Category Archives: Running

20-DEFAULT LANDING INFO PAGE V3 WITH GIRL BUTTON – Marathonman

20-DEFAULT LANDING INFO PAGE V3 WITH GIRL BUTTON - MarathonmanClick Image To Visit SiteMost classic coaches will tell you need 18+mile long runs to build confidence. On a regular -weekly- basis. To ‘harden’ yourself and to find what it is to ‘hit the wall’. I don’t agree. It is the opposite actually. I’ll explain to you why and how. And share the proof.

I developed The 9-Mile Marathon training system to allow you to successfully run a marathon (or half-marathon) without the weekly wear-and-tear long and slow training runs. The system is proven by thousands of Dutch runners (the root of the system lies in The Netherlands), my own running- and triathlon successes and all running students I have trained in the recent years. You will hear their stories as well.
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Marathon Training Program – Marathon Training Tips

Marathon Training Program - Marathon Training TipsClick Image To Visit SiteAre you a marathon enthusiast? Or do you enjoy running for pleasure and fitness, but want to step up your game and run better, faster and with more strength and stamina?

In just a moment I’m going to tell you how I stumbled up a new marathon training system that helped me shave 12 minutes off my previous marathon time.
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Marathon Training Plan – 100 Day Program – Olympian Marius Bakken’s Marathon Schedule

Marathon Training Plan - 100 Day Program - Olympian Marius Bakken's Marathon ScheduleClick Image To Visit SiteYou’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.

You train for weeks and weeks — many times by yourself — just to get ready for race day.
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