Click Image To Visit SiteMost classic coaches will tell you need 18+mile long runs to build confidence. On a regular -weekly- basis. To ‘harden’ yourself and to find what it is to ‘hit the wall’. I don’t agree. It is the opposite actually. I’ll explain to you why and how. And share the proof.
I developed The 9-Mile Marathon training system to allow you to successfully run a marathon (or half-marathon) without the weekly wear-and-tear long and slow training runs. The system is proven by thousands of Dutch runners (the root of the system lies in The Netherlands), my own running- and triathlon successes and all running students I have trained in the recent years. You will hear their stories as well.
Click Image To Visit SiteOnce you’ve read every word of this special report you’ll understand exactly why this is so obviously true.
If you can spare me a few minutes of your time now, I’ll explain it all to you…
Click Image To Visit SiteAre you a marathon enthusiast? Or do you enjoy running for pleasure and fitness, but want to step up your game and run better, faster and with more strength and stamina?
In just a moment I’m going to tell you how I stumbled up a new marathon training system that helped me shave 12 minutes off my previous marathon time.
Click Image To Visit SiteYou’re taking on the ultimate challenge, the marathon, and that takes a strong level of ambition and desire to compete against others… and yourself.
You train for weeks and weeks — many times by yourself — just to get ready for race day.