If you’ve come across this page, it’s probably because you like lifting weights. And if you like lifting weights, you probably want to get stronger. And if you want to get stronger, you’ve probably tried the bench press, perhaps the most popular exercise in any gym in the world.
Have you tried over and over again to increase your 1-rep max bench press, only to come up empty handed? With nothing to show for it but achy shoulders, cranky elbows and a bruised ego?
You’re not alone. The bench press is both an art and a science, and with over 10 years of experience as a lifter and a coach, I’m here to help you get out of your benching rut and help you start making REAL gains.
Bench Like A Beast is a 10-week bench press training system and a culmination of over a decade of lifting and coaching. Here’s what you’ll get:
When you make your purchase, Bench Like A Beast will be delivered in PDF format immediately to your email inbox.
This new cycle basically allowed me to go from 185 to 215 with ease. I’m pretty raw so I have learned a lot. The biggest thing is technique means everything and it really is almost a whole body exercise. I feel way more powerful. I am able to explode the bar more than I was able to before.
When I started the Bench Like A Beast program, my max bench was 215. After doing the program, I maxed out at 255 and benched 225 five times. Doing the program has taught me a lot about proper technique. I never benched before because I would do baseball-related lifting, but now that I am not playing anymore, this program has helped me transition into this… Read more…